Welcome to The One-Handed Chef

Healthy Gourmet Meals Made Easy

Easy Adjustments for a Healthier Relationship with Food

Developing a healthier relationship with food can transform your life. This journey involves more than just diet changes; it requires...

Sep 165 min read

Small Daily Habits That Lead to a Healthier Life

Living a healthier lifestyle does not always require drastic changes or expensive routines. Often, it is the small daily habits that...

Sep 133 min read

How to Cook with Intention and Savor Every Bite

Cooking is more than just preparing food; it is an opportunity to connect with your senses, nourish your body, and enjoy the moment. When...

Sep 124 min read

SEE ALL RECIPES

Carrie
Carlson

Carrie Carlson is an inspiring figure and chef who has dedicated her life to empowering individuals to overcome challenges and lead fulfilling lives. At the young age of 21, Carrie experienced a brain hemorrhage that left her right side paralyzed. Despite the adversity she faced...

FOLLOW ME

#TheOneHandedChef