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Hearty Lentil Soup with Fresh Fennel, Carrots, Celery, and Onions
This flavorful and nutritious lentil soup is packed with fresh vegetables, aromatic herbs, and hearty lentils, making it perfect for a...
Mar 202 min read
8 views


Healthy Zucchini Lasagna
Looking for a healthy twist on classic comfort food? 🍝🍃 This zucchini lasagna is a delicious, low-carb alternative that doesn’t skimp...
Jan 252 min read
8 views


Healthy Low Carb Chicken Piccata
Craving a flavorful, restaurant-quality dish that fits your healthy lifestyle? 🍋🍗 Look no further than this Low-Carb Chicken Piccata!...
Jan 42 min read
14 views


Spicy Ground Chicken Chili with Berbere and Garbanzo Beans
Spice up your dinner with this hearty and flavorful Spicy Ground Chicken Chili, featuring the bold kick of Berbere spice and the creamy...
Dec 15, 20242 min read
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Healthy Cabbage and Vegetable Soup
With the chillier weather settling in, this Healthy Cabbage and Vegetable Soup is a bowl of comfort you can feel good about. 🥕🥬 Perfect...
Dec 3, 20242 min read
19 views


Chicken Cacciatore w/ Fresh Fennel
This isn’t your typical chicken cacciatore – the fresh fennel adds an aromatic twist. With juicy boneless chicken thighs and breasts...
Sep 22, 20242 min read
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Mashed Cauliflower with Onions, Cream Cheese, and Parmesan
This creamy mashed cauliflower recipe which I prepare often for my family is a delicious and healthy alternative to traditional mashed...
Sep 8, 20242 min read
41 views


Lemon Zest and Fig Pancakes
Start your morning with a burst of freshness and flavor! 🍋🥞 These Lemon Zest and Fig Pancakes combine the zesty tang of lemon with the...
Aug 10, 20242 min read
11 views


Soft Shell Crab Recipe
🦀Savor the taste of summer with our delicious soft shell crab sandwich recipe, featuring fresh, locally sourced crabs, crispy on the...
Jul 5, 20242 min read
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Avocado Toast
Indulge in a delightful twist on a classic favorite with my Avocado Toast topped with crunchy pumpkin seeds and succulent roasted cherry...
May 16, 20242 min read
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Crab Stuffed Mushrooms
Crab stuffed mushrooms are a delicious and elegant appetizer that are perfect for parties or special occasions. Here’s a simple recipe to...
May 16, 20241 min read
4 views


Mediterranean Magic Meets Tex-Mex: A Fusion Fajita Feast
Mediterranean Fajitas blend the vibrant flavors of Mediterranean cuisine with the beloved Tex-Mex fajita concept. Here's a unique recipe...
Mar 18, 20242 min read
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Greek Chicken Meatballs
Greek chicken meatballs 🍗🌿 are a tasty treat, mixing lean chicken with classic Greek herbs & spices. Serve them as an appetizer 🍢, a...
Feb 23, 20242 min read
24 views


Huachinango (Veracruz Ana)
Here's a great recipe I tried while in Mexico! Huachinango, commonly known as Red Snapper, is a popular fish in Mexican cuisine, often...
Feb 11, 20242 min read
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Italian Wedding Soup w/Chicken
Enjoy a comforting bowl of Italian Wedding Soup, made with homemade chicken meatballs and fresh spinach. It's a simple, hearty meal where...
Jan 31, 20242 min read
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Baked Chicken & Mushrooms
This Chicken & Mushroom recipe holds a special place in my heart. 💖 Created 32 years ago during my recovery from a brain hemorrhage in...
Jan 26, 20241 min read
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Cream of Mushroom Soup
Dive into the creamy, dreamy world of soup with my Cream of Mushroom Soup recipe! 🍄🥣 This delicious, homemade delight is perfect for...
Jan 12, 20242 min read
20 views


Chicken Noodle Soup
🍲🥕🍗 Introducing my Healthy Chicken Noodle Soup! Packed with nutritious ingredients and bursting with flavor, it's perfect for...
Jan 2, 20241 min read
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Crustless Quiche
🍳🥦 Get ready for a healthier twist on a classic favorite! Introducing my Crustless Quiche 🌟 - the perfect blend of fluffy eggs, fresh...
Dec 26, 20231 min read
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Spinach & Artichoke Dip
Dive into a world of creamy delight with our healthy Artichoke and Spinach Dip recipe! Packed with nutrient-rich spinach and artichokes,...
Dec 12, 20231 min read
6 views
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