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Flounder Almondine
Discover the exquisite Flounder Almondine 🐟🌰! A mouthwatering recipe that combines the richness of almonds with the delicate flounder....
Oct 26, 20232 min read
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Greek Lemon Chicken Salad
Introducing my delicious Greek Chicken Salad 🥗! Enjoy Mediterranean flavors with ease. 🍽️ For each recipe featured on...
Oct 19, 20231 min read
13 views


Golden Beet Salad
🌟 Elevate your salad game with this Golden Beet Salad recipe! 🥗 These vibrant and earthy golden beets are roasted to perfection, then...
Oct 17, 20231 min read
20 views


Easy Shrimp Scampi
🍤 Try my delicious and easy Shrimp Scampi recipe! Sauté plump shrimp in garlic-infused butter, white wine, and fresh lemon juice. Serve...
Oct 16, 20231 min read
24 views


Vegetable and Heirloom Tomato Frittata
🍅🍳 Craving something tasty? Check out my Vegetable and Heirloom Tomato Frittata. It's simple, delicious, and perfect for any meal....
Oct 11, 20232 min read
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Turkish Style Eggplant
Discover the rich flavors of the Mediterranean with my Turkish Eggplant 🍆 recipe. Infused with aromatic spices and age-old culinary...
Oct 8, 20232 min read
29 views


Mediterranean Chicken Meatballs with Tzatziki Sauce
Mediterranean cuisine is renowned for its fresh, vibrant flavors and healthful ingredients. My Mediterranean Chicken Meatball recipe...
Oct 6, 20232 min read
35 views


Chicken Shawarma Tacos with Tzatziki Sauce: A Culinary Voyage
Craving the bright flavors of Mediterranean cuisine but don't want to break your low carb goals? These Chicken Shawarma Tacos are the...
Jun 28, 20232 min read
24 views


Salmon & Sweet Potato Cakes
Ingredients: 2 medium sweet potatoes 2 fillets of fresh salmon (around 500g total) 2 green onions, finely sliced 1 tablespoon fresh dill,...
Jun 28, 20231 min read
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Seared Scallops over Mashed Cauliflower with Lemon Butter Sauce & Scallions
Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 4 Ingredients: 1 pound (450g) large sea scallops, side...
Jun 8, 20232 min read
21 views


Healthy Chicken Swedish Meatballs
Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Ingredients: For the Chicken Meatballs: 1 pound...
Jun 6, 20232 min read
10 views


Grilled Salmon Steak with Fresh Heirloom Tomato and Green Salad
Indulge in the exquisite fusion of flavors of Grilled Salmon Steak, paired perfectly with the vibrant taste of fresh heirloom tomatoes....
Jun 4, 20232 min read
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Savor the Flavor: Simple & Delicious Roasted Fennel Recipe
Fennel is a wonderfully versatile ingredient with a slightly sweet, anise-like flavor. It’s a popular component in many Mediterranean...
Jun 1, 20232 min read
15 views


Blackened Salmon over Sweet Potatoes and Asparagus
Prep time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Servings: 4 Ingredients: For the Blackened Salmon: 4 salmon...
May 31, 20232 min read
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Cauliflower "Potato" Salad Recipe
Ingredients: 1 large head of cauliflower 1/2 cup mayonnaise 1/2 cup Greek yogurt 2 tablespoons mustard (Dijon or yellow, according to...
May 30, 20232 min read
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Healthy Egg Salad with Avocado
Ingredients: 6 large eggs 1 ripe avocado 1 tablespoon Dijon mustard 2 tablespoons mayonnaise (or Greek yogurt for a healthier...
May 28, 20231 min read
11 views


Spicy Pico de Gallo
Pico de gallo, also known as salsa fresca, is a type of salsa commonly used in Mexican cuisine. It's a fresh, uncooked mixture of chopped...
May 22, 20232 min read
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Huachinango (Red Snapper):
Ingredients: 2 pounds (1 kg) whole red snapper, cleaned and scaled 2 tablespoons olive oil 1 large onion, sliced 3 garlic cloves, minced...
May 22, 20232 min read
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Avocado Love: Unleashing the Health Benefits of this Creamy Superfood in Your Cooking
Avocados have soared in popularity over the last decade, becoming a staple ingredient in many kitchens around the world. Their creamy...
May 1, 20232 min read
16 views


Deliciously Nutty Sugar-Free Healthy Granola: Your Perfect Breakfast Companion
Are you tired of the store-bought granola filled with refined sugars and unhealthy additives? Look no further! We've got the perfect...
Apr 26, 20232 min read
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